What if your burnout was the biggest gift of your life?

How often have you underestimated how long it would take to recover from an injury or illness? Getting really frustrated when it's not as...

After supporting transformational healing journeys since 2003, this is what I know for sure... ​ 1 - You're not broken You're not broken....

I was absolutely thrilled to read recently that the NHS are promoting home birth as a good safe option for predominantly ‘low risk 2nd...

You're pregnant and everyone from your mum to your midwife to your Gynaecologist is telling you in order to have a good birth, you just...

I remember once telling my (ex) husband the story of when I learnt to drive. It wasn’t pretty! But when I got the part of how I used to...

Most women have some degree of fear around pushing a baby out! Not surprising when it's a pretty big unknown and there is a very high...

Why is it that women spend more time planning their wedding than they do their birth? You would never dream of leaving the person...

After an incredibly traumatic birth with my son, my world fell apart. I’d been a HypnoBirthing Practitioner for many years by that point...

Ever noticed how you end up thinking the same thoughts over and over again? There seem to be certain thoughts (and beliefs...) that...

I love a little mystery. Especially when it comes with a spiritual twist. When I first read the story I'm about to share it put a happy...

The loss experienced after a miscarriage can be overwhelming. Like any bereavement, it can take some time to deal with. Here are some...