About Emotional Freedom Technique 

Tapping or EFT is a very simple, powerful way to reset the stress response in the body and literally dissolve long-standing physical or emotional issues.

 

It was developed by Roger Callahan when he unexpectedly helped a client overcome an intense water phobia by tapping on her stomach meridian point when she kept complaining that she was feeling the fear in her stomach.

​

Months of therapy had not worked, but within just a few seconds of tapping she ran up to a swimming pool and splashed water on her face. A total breakthrough.

​

The Healing Bridge Tapping tool can dissolve food cravings in minutes and the Journey Tapping Technique can help clear out the deep underlying emotional issues driving overeating.

​

The best part is that once the client has learnt the technique, they're able to take it away and use it themselves without the need for a therapist.

​