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About Emotional Freedom Technique
Tapping or EFT is a very simple, powerful way to reset the stress response in the body and literally dissolve long-standing physical or emotional issues.
It was developed by Roger Callahan when he unexpectedly helped a client overcome an intense water phobia by tapping on her stomach meridian point when she kept complaining that she was feeling the fear in her stomach.
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Months of therapy had not worked, but within just a few seconds of tapping she ran up to a swimming pool and splashed water on her face. A total breakthrough.
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I have combined EFT with the incredible Journey Tool to create JourneyTapping. This is hands down the best tool I use when it comes to clearing out trauma and works absolute wonders for women who have had bad or traumatic pregnancy or birth experiences.
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