Beautiful Deeply Healing Meditation Classes - Online
Start your day calmly and peacefully with a gentle, healing meditation.
Meditation is a simple, easy way to nourish and support yourself at the deepest level.
I incorporate 20 years' worth of experience and transformative healing tools into every session to allow your body to deeply relax and your heart and Soul to be soothed. This is a very powerful place to connect with consistently if you're struggling with a health condition.
Each session will follow the same format and start with time to greet each other and connect across the ether. You will be able to join in the conversation through the online chat function (ie typing) if you would like to or you can simply listen without any need to participate.
This will then be followed by a 20 minute Guided Healing Meditation, offering you the space to not have to ‘do’ anything but simply relax and be guided into more peace and stillness.
Benefits of regular meditation include helping you:
Feel calmer & less stressed
Enjoy better sleep & more energy
Clearer thinking & better decision making
Maintain your equilibrium at this strange time
Connect with your Inner Guidance and Wisdom
These sessions are suitable for both beginners and advanced meditation students
Dates: Monday, Wednesday & Friday
Time: 9am – 9:30am GMT
Cost: £15 per month (other payment options are available)
Recordings will be shared after the class if you're unable to attend live
"I have had the great blessing to be part of Patti's online meditation group for the last 2 years. Patti creates a unique quiet space where we can come together, be still and heal. This is exactly what we all need, especially in these continuing challenging times."
"I was in a very bad place physically and emotionally after I was diagnosed with cancer. These classes have been an absolute life-saver. They helped me to nurture a space of deep healing in my life and I am so grateful to Patti for sharing this healing. My health has vastly improved and even my Dr can't believe how well I am."
Gail, South Africa