1 on 1 Cravings Session

Ready to clear your cravings and improve your health?

Cravings can be so frustrating and downright annoying when you know something isn't good for you but you just can't seem to help yourself. When your body wants it, your body wants it.

And then there's the guilt...

But the beautiful part is this craving or desire is actually your body's way of trying to get your attention so that it can help you restore balance. It's your body's incredible way of loving you. You just have to understand the message and know how to restore balance quickly and gently so the craving can literally dissolve leaving you calm and in control. 

Having a 1 on 1 session is a very powerful way to shift your specific cravings and help you restore your body's natural balance.


In this powerful 1 on 1 session we'll

  • Clear at least 3 different cravings you're having

  • Learn how to muscle test (so you know which foods your body wants and not just what your head says)

  • Set an aligned health, wellness and weight loss intention (working with the power of your body instead of against it)


I'll help you move from frustration to ease. From white-knuckle willpower to kindness and self-love. From working against your body to working with your amazing, clever, beautiful body to help it effortlessly re-wire the neural pathways and find food freedom.

One of my favourite parts of sharing this technique is that it won’t take away any of the foods you love. You'll still get to enjoy whatever you want but now, with real conscious choice. You’ll be the one in control and not the food.


If this sounds good to you, then here are the details…

Heal Your Cravings Session - £500

2 hour session held in person or online via Zoom

To chat about how I can help you clear your cravings, click the button below and book a call.



"Everyday after my 20 minute midday nap I would get up and head straight for  the fridge so I tapped this out on the Cravings Workshop. The other day I  noticed that I just don't do this anymore. It's like the need simply evaporated and I hardly even noticed." Gail, Durban

"Hi Patti, I just wanted to say a big ‘thank you’ for the tapping session that you did with me around my cravings for cookies, and the realisation of what had been driving the craving.


What I subsequently noticed the next time I saw cookies (together with all the other goodies at the counter in my favourite coffee outlet) was that everything looked a bit ‘lifeless’ and not at all appetising. It wasn’t like it was any sort of ‘struggle’ to not have something with my coffee, it just didn’t appeal to me in the way it previously has. And that lasted for over a week, looking at biscuits and cookies and simply not feeling a ‘pull’ to eat one.


In the following weeks, I have had the occasional biscuit or bit of flapjack, but I’ve found that I only want a small amount each time. And in fact yesterday, something that I would have usually had no trouble eating in one go, I found so sweet that I broke it in half and put the remaining bit back in the fridge for another time – unheard of for me!


So things have definitely shifted for me, and the difference to previous times when I’ve gone cold turkey to cut out chocolate, biscuits and cake, is that the cravings don’t seem to be there.


Thanks again!" Martin, Epsom

"I loved the workshop. From the moment I walked in I knew it would be amazing. Patti was very knowledgeable and professional. I was surprised how easy and effective the technique is and I use it every day. I feel calm and in control after years of binge eating. I love how simple and quick it is and I've already recommended it to friends." Lee-Ann, London